The specialist classes include Pilates for Men, Pilates for Cyclists, Pilates for Runners as well as Pilates for Weights classes.
Move Better is all about the techniques that will help you:
• Move more freely in daily life
• Move with more control and alignment
• Move with more speed, strength and power in sport and exercise
• Move more efficiently and safely to minimise injury and maximise the benefits of exercise.
TEN will also be offering 20-minute sports massage taster sessions, along with a selection of exclusive discounts and offers, all available only at Notting Hill, and only during the Open Weekend. Including:
• Free class with every block of 10
• 2 free classes with every block of 20
• 25% off all retail
• 20 minute Sports Massage taster sessions just £10
• Exclusive Move Better Sports Massage block: 3 60-min sessions for £180
• Free healthy drinks and snacks from our partners
Visit TEN Move Better Open Weekend for more details and to book.
When: 25th, 26th June 2016 from 7am
Where: TEN Health & Fitness, 2-4 Exmoor Street, London W10 6BD
Tickets: First class Free for new customers